Amy is a certified personal trainer and fitness instructor with 15+ years of experience in the industry. She has a Masters of Science Degree in Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. She has trained clients of all ages and fitness levels, and has training in kettlebells, TRX, pilates, sports specific training, nutrition and boxing. Amy is the Pre/Postnatal coach for Tonal, the world’s smartest home gym. She believes fitness should be accessible for everyone and specializes in making time efficient, effective workouts that don’t add stress to your life!
Amy is a certified personal trainer and fitness instructor with 15+ years of experience in the industry. She has a Masters of Science Degree in Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. She has trained clients of all ages and fitness levels, and has training in kettlebells, TRX, pilates, sports specific training, nutrition and boxing. Amy is the Pre/Postnatal coach for Tonal, the world’s smartest home gym. She believes fitness should be accessible for everyone and specializes in making time efficient, effective workouts that don’t add stress to your life!
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NSF Certified 1500mg
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